Defying Depression, Burnout & the Energy Suck of Grief

I was a guest on Margaret Dennis’s podcast — Grief: The Emotional Sh*tstorm You Didn’t Sign Up For.

In late November 2025, I was invited to appear on Margaret’s podcast to talk about my experience as a professional, and as a coach, as I dealt with high-functioning depression, burnout, and the loss of my parents.

There are some very raw and authentic moments that I hope will help you as much as it did me.

— Tom